The better metric for tracking how much I have read, in my opinion, is the number of pages. The number of books is okay, but the reality is reading a 50-page novella is not nearly the same commitment as a 1,500-page tome. (I might prefer a statistic for words when looking at my daughter’s reading counts.)
Unfortunately, Goodreads used to include the stats page in the challenges, but they removed the link to it. It is still there. (For now.) You can build the link to it by:
Go to your profile. In the top right corner is your user photo in a circle. Click it.
Click the Profile link.
Replace the URL up through show/ with “https://www.goodreads.com/review/stats/”.
Add “#pages” to the end.
You should have a URL that looks like: https://www.goodreads.com/review/stats/999-name#pages
The page has buttons for books, pages, and publication year.
Books: The number of books read broken down by year.
Pages: The number of pages read broken down by year.
Publication Year: A graph with year published in the vertical axis and year read in the horizontal axis.
Listened to a video about a potential candidate for National Science Advisor where Dr. David Lewis mentioned his belief in the Golden Rule will help him in the job. Thankfully, he stated it immediately after just as I was thinking, “Wait, which one?”
Whoever has the gold, makes the rules. Wizard of Id
Do to others as you would have them do to you. – Luke 6:31 (New Testament)
Hurt not others in ways that you yourself would find hurtful. Udana-Varga 5:18
Blessed is he who preferreth his brother before himself. Baha’u’llah
I know, I live in a majority Christian country, so I should just assume the Christian one. But, the Wizard of Id one best matches Trump’s personal belief system, so it deserves weight too.
In my opinion, the person who discovers a problem deals with the problem. A law enforcement officer sees someone aim a gun at another. The LEO is off duty or out of jurisdiction. Societal expectation is the LEO will intervene.
The same applies to me being an employee. If I discover a problem, then it is my responsibility to intervene as best I can. If I have no access to the systems or skill to do anything, then I should inform those who can and provide the information I know to best aid them in assessing the problem. If I do have the access, then I should work the issue as best I can. It might technically belong to someone else or another group, but if I have been given access to the systems and have the skill, then I should deal with it.
Even if I lack the access or skill, then I still feel like the issue is still MINE until it is resolved however that is. My responsibility becomes to find the person who can deal with the situation. I am not absolved just because it is not something I can do.
I thought maybe this came from my work at a university, but I am not so sure. I feel like I held this attitude even early in my work there. I would help other students anywhere I was. I did the same in high school, such as stores where as a customer I fixed misshelved books or items put in the wrong place. Anyhow it came about, I feel responsible for ensuring things are working around me.
As a self avowed loner, this research showing personal connections are important to a long life bothers me. I had hoped that Cacioppo’s writing in Loneliness that we each have differing levels of engagement that are necessary would apply. Having a lower threshold might protect against depression, anxiety, and suicide that plague men.
Pinker seems to be saying that having someone who will check up on older people is what prolongs their lives into becoming centenarians.
What makes you, you? Psychologists like to talk about our traits, or defined characteristics that make us who we are. But Brian Little is more interested in moments when we transcend those traits — sometimes because our culture demands it of us, and sometimes because we demand it of ourselves. Join Little as he dissects the surprising differences between introverts and extroverts and explains why your personality may be more malleable than you think.
The Big Five personality test is well regarded in psychology compared to the Myers-Briggs Type Indicator. Little spends quite a bit of time on the trait present in both: Extraversion and Introversion.
My favorite quote: “Introverts prefer contextually complex, contingent, weasel-word sentences. More or less. As it were. Not to put too fine a point on it… like that.”
Tell me a little about yourself and your background?
As a computer geek, I am a professional student of systems and processes. That brings a curiosity into how things work both individually and in the cascade of effects throughout the system. I mostly played soccer as a kid and was outside almost every day back then. And I did a couple years of Karate. As an adult, I was super sedentary in front of a computer 12-20 hours a day.
What aspect of fitness do you enjoy the most?
Working out centers my mind and provides a calmness that I did not expect. I mean, I heard others talk about feeling good, but I suspected they were already happy people. Working in a stressful environment, fitness provides a place to change the brain chemistry. I definitely feel happier after a stressful day and even sense the need to get back to the gym when I have been away more than a few days.
How long have you been into fitness?
The weightlifting has been for the past three years. I also enjoy the occasional hike which has been for as long as I remember. I tried to get into jogging, but I despised it. That is how I tried weightlifting.
How did you get into fitness?
Really, I was dragged into it kicking and screaming. I was diagnosed as pre-diabetic (type II) almost a decade before getting the really diabetic one over 3 years ago. My diet was terrible. My life mostly consisted of sedentary sitting in front of a computer both at work and home. My weight would swing from 275 to 315 and back.
What was a turning point for you to take it seriously?
Armed with the diagnosis, I had to start exercising more or the bad things would happen. My doctor wanted me being active 30 minutes a day, three days a week. I started walking / jogging up to about an hour, but that was killing my feet. My doctor recommended building muscle as they would drink up the sugar in my system. Fat also messes with the blood chemistry to resist insulin, making the insulin less effective. So I came to the gym looking to cut fat and gain strength.
How has fitness impacted your life?
My doctors are pleased with my medical status. The sugar level is where it ought to be. My heart and kidneys are fine. The damage to my eyes is reversing. I feel happy and less stressed all the time.
What words of advice or encouragement would you give to someone starting out or would like to start but doesn’t know where to begin?
Find a friend who is serious about what you want to try doing. Tag along. Observe their form and ask questions. Make sure to get a number of perspectives. We each have our own goals and methods to get there, so feel free to pick and choose what works for you. Finally, if it hurts or you feel terrible about what you are doing, then do not beat yourself up about trying to fix the form or even trying something else.
In reading a recent article about the issue with #MeToo (a viral campaign where women posted about their experience with sexual harassment or abuse), I also read the Nature article by Dr. Molly Crockett Moral outrage in the digital age. It also led me to watch the below fascinating TED Talk.