{"id":8606,"date":"2016-12-31T09:16:59","date_gmt":"2016-12-31T14:16:59","guid":{"rendered":"https:\/\/www.ezrasf.com\/wplog\/?p=8606"},"modified":"2017-01-04T15:36:19","modified_gmt":"2017-01-04T20:36:19","slug":"resolution-progress-2016-end","status":"publish","type":"post","link":"https:\/\/www.ezrasf.com\/wplog\/2016\/12\/31\/resolution-progress-2016-end\/","title":{"rendered":"Resolution Progress 2016: End"},"content":{"rendered":"<p>OK, the year is completely\u00c2\u00a0done, so here is where I am with each resolution.<\/p>\n<ul>\n<li><strong>Read 75\u00c2\u00a0books.<\/strong>\u00c2\u00a0Done.\n<ul>\n<li><strong>Hit 25,000 pages.<\/strong>\u00c2\u00a0Final count is 25,361. Done.<\/li>\n<li><strong>Finish series already started.<\/strong>\u00c2\u00a0(25\u00c2\u00a0of the 75 books.)\n<ul>\n<li><strong><a href=\"https:\/\/www.goodreads.com\/series\/40909-earthsea-cycle\" data-slimstat-clicked=\"false\" data-slimstat-type=\"0\" data-slimstat-tracking=\"true\" data-slimstat-async=\"false\" data-slimstat-callback=\"true\">Earthsea Cycle<\/a>\u00c2\u00a0Read books #4-5.<\/strong>\u00c2\u00a0Apparently there were 6 books? Done with all 6.<\/li>\n<li><strong><a href=\"https:\/\/www.goodreads.com\/series\/40409-ender-s-shadow\" data-slimstat-clicked=\"false\" data-slimstat-type=\"0\" data-slimstat-tracking=\"true\" data-slimstat-async=\"false\" data-slimstat-callback=\"true\">Ender\u00e2\u20ac\u2122s Shadow<\/a>\u00c2\u00a0Read book\u00c2\u00a05.<\/strong>\u00c2\u00a0Done.<\/li>\n<li><strong><a href=\"https:\/\/www.goodreads.com\/series\/56399-expanse\" data-slimstat-clicked=\"false\" data-slimstat-type=\"0\" data-slimstat-tracking=\"true\" data-slimstat-async=\"false\" data-slimstat-callback=\"true\">The Expanse<\/a>\u00c2\u00a0Read book #2-6, 0.1, 0.2, 0.5, 2.5, 3.5.<\/strong>\u00c2\u00a0Done.<\/li>\n<li><strong><a href=\"https:\/\/www.goodreads.com\/series\/50834-the-magicians\" data-slimstat-clicked=\"false\" data-slimstat-type=\"0\" data-slimstat-tracking=\"true\" data-slimstat-async=\"false\" data-slimstat-callback=\"true\">The Magicians<\/a>\u00c2\u00a0Read books #2-3.<\/strong> Done.<\/li>\n<li><strong><a href=\"https:\/\/www.goodreads.com\/series\/44598-millennium-trilogy\" data-slimstat-clicked=\"false\" data-slimstat-type=\"0\" data-slimstat-tracking=\"true\" data-slimstat-async=\"false\" data-slimstat-callback=\"true\">Millennium<\/a>\u00c2\u00a0Read book\u00c2\u00a04.<\/strong>\u00c2\u00a0Done.<\/li>\n<li><strong><a href=\"https:\/\/www.goodreads.com\/series\/49175-robot\" data-slimstat-clicked=\"false\" data-slimstat-type=\"0\" data-slimstat-tracking=\"true\" data-slimstat-async=\"false\" data-slimstat-callback=\"true\">Robot<\/a>\u00c2\u00a0Read books #0.2-0.6,1-4.<\/strong>\u00c2\u00a0Done.<\/li>\n<li>25 total.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>Lifting.\n<ul>\n<li><strong>Bench 240 pounds (1RM equivalent).<\/strong>\u00c2\u00a0The actual 1RM that I did during this period was\u00c2\u00a0240. Done.<\/li>\n<li><strong>Squat 300\u00c2\u00a0pounds (1RM eq).<\/strong> The actual 1RM that I did during this period was\u00c2\u00a0310. Done.<\/li>\n<li><strong>Deadlift 335\u00c2\u00a0pounds (1RM eq).<\/strong> The actual 1RM that I did during back in July\u00c2\u00a0was 365.\u00c2\u00a0Done.<\/li>\n<li>After getting to these, I will shift to reaching the \u00e2\u20ac\u0153<a href=\"http:\/\/www.livestrong.com\/slideshow\/1009383-9-essential-strength-benchmarks-men\/\" data-slimstat-clicked=\"false\" data-slimstat-type=\"0\" data-slimstat-tracking=\"true\" data-slimstat-callback=\"true\">essential benchmarks<\/a>\u00e2\u20ac\u009d of bench 1.5x body weight (375 lb), squat 2x bodyweight (500), deadlift 2.5x bodyweight (625).<\/li>\n<\/ul>\n<\/li>\n<li><strong>Drop to 20% body fat.<\/strong>\u00c2\u00a0No progress. Two years in a row I&#8217;ve nor really tried hard towards this one. Probably a sign.<\/li>\n<li><strong>Do the\u00c2\u00a0White and Orange trails in under an hour.<\/strong>\u00c2\u00a0Christmas Eve Eve, I made one last shot. I made it 1 hour 5 minutes and 3 seconds.<\/li>\n<li><strong>Attend 12\u00c2\u00a0social events when invited.<\/strong>\u00c2\u00a0I am going to count having a party as 3. And going to a movie with friends as 1\/2. I hosted\u00c2\u00a0a party in April which is 3. I attended a \u00c2\u00a0couple movies with friends in a group. And then a cocktail party, birthday party for a 20 year old cat, Memorial Day, Fourth of July, Labor Day, meet the baby, Thanksgiving x2, Christmas x2, and after brunch. That puts me at 16\u00c2\u00a0which exceeds the goal. I feel exhausted just counting all that.<\/li>\n<\/ul>\n<p>(<a href=\"http:\/\/www.ezrasf.com\/wplog\/2016\/04\/02\/resolution-progress-2016-first-quarter\/\" data-slimstat-clicked=\"false\" data-slimstat-type=\"2\" data-slimstat-tracking=\"false\" data-slimstat-callback=\"false\">First Quarter<\/a>, <a href=\"http:\/\/www.ezrasf.com\/wplog\/2016\/07\/01\/resolution-progress-2016-first-half\/\" data-slimstat-clicked=\"false\" data-slimstat-type=\"2\" data-slimstat-tracking=\"false\" data-slimstat-callback=\"false\">First Half<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK, the year is completely\u00c2\u00a0done, so here is where I am with each resolution. Read 75\u00c2\u00a0books.\u00c2\u00a0Done. Hit 25,000 pages.\u00c2\u00a0Final count is 25,361. Done. Finish series already started.\u00c2\u00a0(25\u00c2\u00a0of the 75 books.) Earthsea Cycle\u00c2\u00a0Read books #4-5.\u00c2\u00a0Apparently there were 6 books? Done with all 6. Ender\u00e2\u20ac\u2122s Shadow\u00c2\u00a0Read book\u00c2\u00a05.\u00c2\u00a0Done. The Expanse\u00c2\u00a0Read book #2-6, 0.1, 0.2, 0.5, 2.5, 3.5.\u00c2\u00a0Done. The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[986],"tags":[2942,2944,2195,2943],"class_list":["post-8606","post","type-post","status-publish","format-standard","hentry","category-43things-personal","tag-bench-press","tag-deadlift","tag-resolution-progress","tag-squat"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1rUBW-2eO","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/posts\/8606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/comments?post=8606"}],"version-history":[{"count":0,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/posts\/8606\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/media?parent=8606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/categories?post=8606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/tags?post=8606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}