{"id":479,"date":"2008-02-11T15:27:48","date_gmt":"2008-02-11T19:27:48","guid":{"rendered":"http:\/\/www.ezrasf.com\/wplog\/archives\/479"},"modified":"2011-01-23T22:37:23","modified_gmt":"2011-01-24T02:37:23","slug":"artificial-always-better","status":"publish","type":"post","link":"https:\/\/www.ezrasf.com\/wplog\/2008\/02\/11\/artificial-always-better\/","title":{"rendered":"Artificial !Always= Better"},"content":{"rendered":"<p>I fit the criteria of obese. My weight is not an obsession. I lost a good 20 pounds in a few months by making sure to walk 1.5-2 miles 4-5 times a week and not eating many calories. Thing is&#8230;. I am lazy. So I put that weight right back on after not maintaining the habit. Working in a sedentary job doesn&#8217;t help.<\/p>\n<p>I keep being told I need to drink Diet Pepsi. My thought to that is, <i>I&#8217;ll kill myself first.<\/i> That <a href=\"http:\/\/scienceblog.com\/15448\/artificial-sweeteners-linked-to-weight-gain\/\">artificial sweeteners are linked to weight gain<\/a> gives me a new salvo in return fire. Everyone I know who uses the &#8220;Diet&#8221; soft drinks as part of their weight loss plan don&#8217;t seem to do very well. Only those who cut out all soft drink all together did well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I fit the criteria of obese. My weight is not an obsession. I lost a good 20 pounds in a few months by making sure to walk 1.5-2 miles 4-5 times a week and not eating many calories. Thing is&#8230;. I am lazy. So I put that weight right back on after not maintaining the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[201,657,414,3033],"class_list":["post-479","post","type-post","status-publish","format-standard","hentry","category-humor","tag-cms","tag-fire","tag-job","tag-science"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1rUBW-7J","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/posts\/479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":0,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/posts\/479\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/media?parent=479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/categories?post=479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ezrasf.com\/wplog\/wp-json\/wp\/v2\/tags?post=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}