health

In the Q&A, Stuart Brown, co-author of Play: How It Shapes the Brain, Opens the
Imagination, and Invigorates the Soul, rejects the idea play is a rehersal for adulthood. Stopping an animal from playing doesn’t prevent the animal from being a successful predator. REM sleep provides the rehearsal needed for learning. Play is the next evolutionary step. The video is a little too heavy on repeating the same generic idea over an over with different examples. However, they are amusing examples.

The types of play Brown references usually involves multiple individuals in a social interaction. This play teaches survival skills like socialization, adaptation, flexibility (our selfish genes at work).

The origin of this play research was in identifying the next Charles Whitmore, the University of Texas Tower sniper. In studying mass murderers, he found Charles and others like him consistently grew up in environments where play was not allowed. By not playing these children developed into dysfunctional adults.

I found a particular claim quite interesting. “The opposite of play is not work… It is depression.” That is almost word for word out of his book on page 126, which Google Books has a copy. Later he better explains the part about play and work are not in opposition:

The quality that work and play have in common is creativity. In both we are building our world, creating new relationships, neural connections, objects…. At their best, play and work, when integrated, make sense of our workd and ourselves. (Play, p.127)

This agrees with Adam and Jamie from the Mythbusters to Moira Gunn for the Commonwealth Cluf of California about their work. Just look at Adam’s face before triggering a test on any episode. The complete and total joy is a testament to the power of dopamine.

I think the opposition to depression involves movement which is exercise. Exercise produces serotonin which is crucial to fighting off depression. So my work, sitting in a cube all day long problem solving is good for dopamine but not a producer of serotonin. However, a good game of tag would produce both dopamine in anticipating tagging a playmate and serotonin from the movement. (Why can’t work be more like tag?)

If Dr. Brown is right, then suppressing the rough and tumble playing children enjoy is the best way to place in society malfunctioning adults who are more likely to be violent. Things like recess (just half an hour) during the day will keep our prisons less full 20 years later. <sarcasm>Maybe the No Child Left Behind meant all the children will end up in prison?</sarcasm> More likely children will fit their play in less supervised situations and get their fill.